Chickpeas are the richest protein member of the legumes family. When it comes to a balanced and healthy diet, chickpea, which is among the first foods that come to mind, not only meets the body’s protein needs, but also supports the body in the winter with the vitamins it contains. In cold weather, consumption increases body resistance and even fights aging. Because it is very rich in vitamin E. It also contains iron, zinc, magnesium, phosphorus and calcium. The immune system and body protection come from these minerals.